Making Email as Low Stress as I Can: 🧠Brain STREAM 19
Struggling with email imbalance? Here's 7 Principles I use to reduce stress in my inbox and beyond....
Managing time and tasks is always an uphill battle. Here's some ways to try to develop healthy habits to make the most of your time as a researcher and your own time.
Struggling with email imbalance? Here's 7 Principles I use to reduce stress in my inbox and beyond....
Don't stress about using every moment of time to get things done, but do use them when the rest of your time doesn't go to plan and recognise how much time they add up to....
I have always had low expectations for New Years Resolutions, but perhaps I am wrong!...
I'm a firm believer in small daily habits compounding into greater things. By focusing on developing regular habits we can benefit from the influence of compounding, and reap the beneficial impacts on time in the longer run....
A personal weekly review can be a very effective technique to focus on what is going well and to eliminate the things to help keep your focus....
I've created a step-by-step guide to create a super easy and professional looking PhD timeline template. Or download my ready made templates....